TENNIS lessons for Adults
ADULT GROUP COACHING
Our Adult Coaching classes are a great way to develop your game in a non-competitive environment. We cover stroke production all the way through to match play using a variety of different drills and activities. Across all of our venues we offer a range of classes for all standards.
WOMEN’S GROUP COACHING
Our Women’s Group Coaching program caters for all standards from beginner to learn the game through to competition players who may want to refine their skills. The group sizes range from 4-8 players and work on stroke production, movement and tactical play. For many women, our group coaching has been a stepping stone into social or club competition.
CARDIO TENNIS
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
PRIVATE LESSONS
A Private or Semi Private lesson is a great way to accelerate your development through personalised tuition. Whether you are a complete beginner or someone who would just like to brush up on specific areas of your game, a one-on-one lesson is exactly what you need.
ADULT TENNIS COACHING PROGRAM
ADULT GROUP COACHING
Our Adult Coaching classes are a great way to develop your game in a non-competitive environment. We cover stroke production all the way through to match play using a variety of different drills and activities. Across all of our venues we offer a range of classes for all standards.
WOMEN'S GROUP COACHING
Our Women’s Group Coaching program caters for all standards from beginner to learn the game through to competition players who may want to refine their skills. The group sizes range from 4-8 players and work on stroke production, movement and tactical play. For many women, our group coaching has been a stepping stone into social or club competition.
CARDIO TENNIS
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
FAST4 MATCH PLAY
FAST4 Matchplay is a shortened format of tennis. Sets are played first to 4 games where each game is first to 4 points. There are no dueces and no lets. A 5 point match tiebreak is played at 3 games all.
Our FAST4 Matchplay sessions are a lot of fun and the sessions goes or 1.5 hours. Our coaches mix the players around every 30 minutes so you get a chance to play with and against different players week in week out.
PRIVATE & SEMI PRIVATE LESSONS
A Private or Semi Private lesson is a great way to accelerate your development through personalised tuition. Whether you are a complete beginner or someone who would just like to brush up on specific areas of your game, a one-on-one lesson is exactly what you need.
Tennis
TAKE YOUR GAME TO THE NEXT LEVEL
FUTURE DEMAND TENNIS
Coaching H0urs
Mon to Fri: 7am - 9pm
Sat & Sun: 8am - 9pm