The Technology of Tennis

The Technology of Tennis

Technology continues to evolve in almost every aspect of life – and tennis is no exception to this. This includes the advancements of tennis racquets, tennis shoes, tennis strings, hawk-eye technology and telemetry sensors.

How does Tennis compare to other sports for fitness?

How does Tennis compare to other sports for fitness?

It goes without saying that tennis is definitely one of the more physically demanding sports out there. The amount of strain that is put on the shoulders, legs, hips, etc. is almost unmatched in any sport. However, every sport requires a different type of fitness training which is suitable for that specific sport.

The Importance of a Return of Serve Routine

The Importance of a Return of Serve Routine

Many times I’m down at the courts and I see players practising their Ground Strokes, Volleys and Serves but neglecting to practise their Return of Serve. When playing matches your first priority is to hold your serve but if your Return Game is poor, you will never get a look in on your opponent’s serve and the best result for you can hope for is being taken to a tie-break